THE 2-MINUTE RULE FOR EXERCISE SNACKS FOR SITTING

The 2-Minute Rule for exercise snacks for sitting

Some health researchers are generating this Daring claim For several years: “Sitting is the new cigarette smoking.” It could be an overly remarkable technique for framing the consequences of not moving all around enough, although the listing of health problems connected with it can be about.They're smaller bursts of motion you can combine into

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